In our everyday mode of cognition we believe that we somehow exist outside this very moment. This is a trick of the mind. It solidifies and reifies a memory-constructed self which we are convinced can stand apart from the immediacy of present experience.
Separation is upheld in the mind and sustained by (psychological) time. In the immediacy of present actuality there is no past and future and no separation. There is only the ever-fresh unfolding of existence - this mysterious creative dance spontaneously presenting itself.